May 1, 2019

Massage during pregnancy can be of huge benefit not only to the mother but also to the unborn baby.  It supports the woman emotionally and physiologically during the time when her body is going through lots of changes which can put pressure on her joints, ligaments and...

January 14, 2019

People often ask me "What does 'Holistic' mean?" ....

My interpretation of the meaning of the term is that any treatment or method described as holistic is as much about the approach to the problem as to the treatment itself.  To be treated holistically is to have your...

September 7, 2018

My journey with LaStone UK began with a Rose Quartz facial.  Like no other treatment I had received, it impressed and I sought to learn how to give this amazing treatment to others.  

Now, a few years later, the same treatment has been revamped, adding another dime...

June 21, 2018

Ever since my massage tutor Cathy Alderson, talked to our class about her training with the very influential John F. Barnes PT on the technique of Myofascial Release, I was hooked on finding out more.

What is Fascia?

Within the body there is a tough, fibrous network of c...

April 1, 2018

Happy Easter! I hope you are all enjoying your extended weekend.

I have just completed another Face The World course which was great fun.  I am now able to offer Thai Foot Massage which was an amazing treatment to learn and I can't wait to pass on the benefit to clients...

January 25, 2018

For those of you who haven't experienced a 'Face The World' treatment I urge you to give it a try.  This company was launched in 2011 by Liz Badger and uses ethical skin-care products and bespoke music compilations to accompany the treatments.

The Moroccan Sacred Candle...

December 31, 2017

Indian Head Massage is a very effective therapy which has been around for thousand of years.  It involves massaging the upper back, shoulders, upper arms, neck, face and scalp.  The client remains seated in an upright position.

It often brings immediate relief to...

December 15, 2017

Ear candles are a natural therapy which dates back to ancient times.

The treatment is gentle and non-invasive.  Lots of people resort to syringing for the build up of excessive ear wax which can be harmful or encourage the body to produce even more ear wax.   Removing...

December 13, 2017

Over the Christmas period I am able to offer extended opening hours.  There will be appointments available on every day from Wednesday 27th December through to Sunday 7th January.  If anyone wishes to escape the house/indulge in total relaxation/enjoy some 'me' time/de...

December 6, 2017

Natural Lift Facial massage is a perfect blend of techniques from Japanese Face Massage and Indian Face Massage.  It also includes complementary techniques from Acupressure and Facial Reflexology.

Many people suffer from tension in the face which can then cause puffine...

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Ipswich, UK

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