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Looking after your glorious, pregnant self ...

Massage during pregnancy can be of huge benefit not only to the mother but also to the unborn baby. It supports the woman emotionally and physiologically during the time when her body is going through lots of changes which can put pressure on her joints, ligaments and organs. This sometimes causes discomfort and pain. ​ Receiving a massage can help alleviate aches and pains, as well as helping with reducing general stress. Research shows that the baby can also benefit greatly from massage as 'feel good' endorphins released by the mother are passed onto the baby. ​ Some benefits: Circulation - Essential nutrients and fluid are distributed to all vital organs, especially the placenta. Lymph

 

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