Simplify your skincare regime ..
Personally, I find the vast array of skincare products very confusing. What does my skin actually need? Which products suit both my...
The Magic of Touch Therapies
The British Beauty Council recently commissioned a report which is titled "The Effects of Personal Care Services on Mental Health and...
The Foundation of my therapy
For whatever reason, I have always been drawn to stones. My toes have wriggled around on many a beach and my bare feet have walked along...
The whole you ... holos
People often ask me "What does 'Holistic' mean?" .... My interpretation of the meaning of the term is that any treatment or method...